Showing posts with the label personal developmentShow all
stress management
The Gratification Trap: How Modern Life Is Making us Obese, Ambitious, and Exhausted All at Once
The Evening I Caught Myself — and Couldn't Explain ItI caught myself doing something the other evening that I'm slightly embarrassed to admit.I had opened YouTube to watch a video on a topic I actually wanted to learn about. Something I had…
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Self help
How to stay committed to the plans and be successful? Focus on these 3 aspects
What is Commitment?
When we say -
"I am committed to fitness", we are saying that - We are channelizing
our energies and efforts into getting fit.
That's what commitment means.
You
can replace fitness with a relationship and still the m…
Strategy
Leadership is decision making. Here are 2 simple frameworks to make better decisions
We all are making decisions all the time and we want to make better decisions or right decisions. Every decision has an associated outcome. If the outcome aligns to our expectations, we say the decision was right. Else we say the decision making co…
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